Introducing the 2020 Ultimate Cleanse!

Dear Friends, Going through a recent move got me thinking about what an ultimate cleanse might look like. In general, participating in cleanses or fasting is not my thing, unless forced into it by a colonoscopy appointment 🙀 and then I go into a mini meltdown because I can't stand the idea of not eating … Continue reading Introducing the 2020 Ultimate Cleanse!

The Bliss and Blessings of Five Mile Hikes

Dear Friends, I left the wildflowers and super bloom of the Coachella Valley in late February to spend some time in the San Francisco Bay Area. It was tax time; therefore, it was my task to not only get my taxes done but to get them done for my Mother.  So, why not stay awhile … Continue reading The Bliss and Blessings of Five Mile Hikes

Rays of Light, Rays of Hope (making crises work for us)

Dear Friends, My family members and I are always looking for rays of light in the photos we take. Sometimes the light rays are streaking and peaking through branches of trees; at other times they are luminous emanations splayed from clouds. We like to imagine that the light beams are visitations from our loved ones, … Continue reading Rays of Light, Rays of Hope (making crises work for us)

Gremlins, Goblins & Vultures (the saga of the lost golf swing and what matters most)

Dear Friends, I wish my title had more of a positive tone to it, but since I like to make lemonade out of lemons, it gives me a chance to talk about “sour” moments and how I find redemption.  I hesitate to even mention this subject (the lost golf swing) because it seems so trite … Continue reading Gremlins, Goblins & Vultures (the saga of the lost golf swing and what matters most)