Introducing the 2020 Ultimate Cleanse!

Dear Friends, Going through a recent move got me thinking about what an ultimate cleanse might look like. In general, participating in cleanses or fasting is not my thing, unless forced into it by a colonoscopy appointment 🙀 and then I go into a mini meltdown because I can't stand the idea of not eating … Continue reading Introducing the 2020 Ultimate Cleanse!

Pet Peeves: A Path to Self Awareness

Did anyone know there is a national "Pet Peeve" week?  I didn't until I got a note on October 8th from my Northern California ukulele teacher announcing that fact, and asking the group to pick songs for our weekly strumming session that contained items or events that annoy us. I didn't even know that National … Continue reading Pet Peeves: A Path to Self Awareness